Answer the following statements with a true or false
1
Does your (fill in blank) have consequences that effect your: relationships, work, finances, health, professional status?
2
Does your (fill in blank) contradict any life standards you may have or prevent you from reaching your goals?
3
Have you tried to reduce your (fill in blank) or stop it all together, but have not been able to stop?
4
Are you more likely to engage in (fill in blank) if you’re feeling: stress, anxiety, anger, isolation, depression, sadness?
5
Are you secretive about your (fill in blank) and would you experience consequences if you were found out?
6
Is your use of (fill in the blank) the only way you cope?
7
Do you need more (fill in the blank) to experience pleasure?
8
Do you have uncomfortable thoughts about (fill in the blank)?
9
Would you be more satisfied if you were free from (fill in the blank)?
10
Do you have control still over your (fill in blank)?
11
Do you currently, or have you in the past, struggled with: addictions, compulsive behaviours or eating disorders?
12
Has anyone in your family struggled with: addictions, compulsive behaviours or eating disorders?
If you have answered true to five or more of these questions then you may find it difficult to stop. Contact me today for a FREE CONSULTATION to discuss your concerns and treatment options.
